Clinic will be closed for Software Upgrade and Holidays until December 25th. Will Reopen on Dec 26th at 9AM.
Winter isn’t a very good time of the year if you have arthritis. Stiff joints and aching joints are common during this time. To make matters worse are the slippery sidewalks, snowy roads, the biting cold air, and the season of flu. Worry not, for Pentagon walk in clinic is just around the corner. Doctors here are apt in handling cases of arthritis, joint pain and inflammation, body aches, body stiffness, fall injuries, cold and flu, and more.
The secret to healthy joints in winter
Keep yourselves warm.
This is one of the most effective ways to combat arthritic pain in winter.
Here are a few smart ways to manage arthritis during the cold months:
We know it’s the festive season and you may want to go out shopping and have fun. Layering is a good way to keep your body warm. Wrap arounds are good to keep your neck cozy. Shop for comfy boots and warm socks that will take care of your feet and legs. Gloves can be a good option, especially for people suffering from rheumatoid arthritis that usually affects joints of hands and feet.
Flu can play spoilsport in your festivities. Besides, if you are 60+ or are suffering from a chronic condition, you better get that flu shot. You are at a greater risk of catching a more severe flu than others. Walk in clinic around Pentagon offers flu shot.
Covid is, no longer, a menace now, yet you must still keep your hands clean and wear a mask at crowded places. Common cold and flu are at its peak this season and they are contagious too.
You are out shopping and traveling to different places. You never know when you touch surfaces that may contain germs. You then touch your eyes or nose with the same unclean hands. This can easily spread infections. When out traveling, keep a sanitizer with you. Wash your hands with soap and water whenever you return home from outdoors.
As per a recommendation by CDC (Centers for Disease Control and Prevention), you must rub your hands with the soap lather for a minimum of 20 seconds for effective cleaning.
Bask in the morning sun as much as you can. Your skin synthesizes Vitamin D when it gets exposed to sunshine. Vitamin D helps the body absorb calcium. A deficiency of Vitamin D can also lead to a deficiency of calcium. If your area has little sunshine or if you are unable to take sunshine, consult a doctor at the walk in clinic near Pentagon. They may recommend you Vitamin D supplements.
If you have balance problems due to arthritis, you better be careful during snowy weather. Slippery paths can mean trouble for you. Choose footwear with a good grip. If you are suffering from severe arthritis, use a cane or walker. While walking, focus on the path and take each step carefully. Avoid texting or talking on phone while you walk.
Consulting a doctor nearby
In case you slip and fall or sprain an ankle, seek immediate treatment from Pentagon walk in clinic. Doctors here are available all days of the week and on holidays.
The clinic attends to patient on walk-in basis; this means you need no prior appointment. Insurance is also not mandatory. The clinic caters to all types of patients who are suffering from non life threatening conditions. You can also come here for your annual medical exam, immigration physicals, lab tests, STD tests, medication refill, vaccines, and other such medical services.
Call us
Your search for an immediate clinic near me ends here. We are open on all days of the week, including weekends and holidays. Our extended working hours facility makes it easy for you to get medical attention anytime you need it without having to take time off from work.